Sun, Nov 06|
Songbird Studios Yoga
Sunday Yoga GLOW: Mindful Movement, Muffins, Mimosas & Makeup!
Connect with and help build the beloved community with a monthly practice, including gentle yoga, meditation
Time & Location
Nov 06, 2022, 10:30 AM – 11:45 AM
Songbird Studios Yoga, 2106 Swift St, North Kansas City, MO 64116, USA
About the event
Join Songbird friends for a monthly satsang at 10:30 a.m., and use this Sunday morning stretch session to help reset your own clock! This is the day we "Fall back" so enjoy an extra hour of beauty rest. As Daylight Savings Time ends and we move toward the Winter Solstice, let's use this donation-based morning practice to "invite the light!" Cutlivate a connection with all that lights you up from the inside out and gives you that healthy GLOW.
Enjoy 45 minutues of mindful movement, followed by muffins, mimosas, and makeup! If you have holiday parties/events on the horizon and could use a little coaching/confidence-builiding to help you see your inner beauty shine, stick around after yoga for free makeovers by Seint artist and Songbird yoga buddy Sarah Wolters! She'll assist with color matches to help you find your perfect shades, answer questions, offer tips/tutorials, and any poducts you care to order will be shipped directly to you.
Suggested donation is $10-20, and 20% of donations will benefit Girls Leading Our World, Inc. (GLOW).