The Yoga Forum

From time to time, we will offer special workshops. We may offer series exploring different yogic texts/philosophies/styles, or provide tutorials on how to use props to make poses more accessible or even more challenging, or offer ways to build toward finding a greater sense of strength and stabilit

The beauty of a new studio is it offers a chance for us all to try new things! Or try things that we consider "tried and true" in new ways or with new friends or in new-to-us spaces. As Songbird begins to experiment with different class offerings from different teachers on different days and at diff