Basics+Beyond
Levels 1-2
Service Description
Basics+Beyond classes allow practitioners of all levels, from beginners to advanced, to explore some of yoga's essentials. If you're just beginning your yoga journey, Basics+Beyond classes will introduce you to fundamental asanas (physical postures), pranayama (breath techniques), and more in a safe and welcoming environment. You are welcome to use props and wall space to deepen and expand your practice or to de-intensify and adapt poses to accommodate the current needs of your body-mind-spirit.
Upcoming Sessions
Cancellation Policy
Registration, cancellations, and reschedules are limited to 90 minutes before class start time. *If you fail to sign up in time but would still like to participate in the livestream or receive a recording, please email info@songbirdstudios.yoga Those who cannot attend class live will receive a recording as soon as it is available. Please note this may take up to two hours after class ends. We do not offer refunds but you may email info@songbirdstudios.yoga if you have questions/concerns, issues with a recording, or would like to request a credit for a future class.
Contact Details
Songbird Studios Yoga, Swift Street, North Kansas City, MO, USA
info@songbirdstudios.yoga