Available Online

Gentle Morning Yoga

Levels 1-2

1 hour
15 US dollars
Songbird Studios

Service Description

Begin your day with intention. This 60-minute, All Levels morning yoga practice will draw from a variety of styles, including Hatha, Tao Yin, Kundalini, Restorative, and Vinyasa to help you find focus and balance, strength and ease through mindful movement and breath-work.

Upcoming Sessions

Contact Details

info@songbirdstudios.yoga

Songbird Studios Yoga, Swift Street, North Kansas City, MO, USA