top of page

Available Online

Online YogaHour-101

Levels 1-3

1 h
6 US dollars
Offered via Zoom & Vimeo

Service Description

YogaHour is a FUN, rockin' flow class, set to music and guided by a unique word of the day. This alignment-focused Hatha class balances sweat with stretch and power with play. While many classes are more difficult and many more doable, YogaHour aims to be the most doable-yet-difficult, in other words challenging-but-accessible, expertly taught class you can find for an affordable fee. *Appropriate for those who consider themselves “fit beginners” (with no major injuries or serious limitations) as well as advanced practitioners.


Upcoming Sessions


Cancellation Policy

Registration, cancellations, and reschedules are limited to 2 hours before class start time. *If you fail to sign up in time but would still like to participate in the livestream or receive a recording, please email info@songbirdstudios.yoga Those who cannot attend class live will receive a recording as soon as it is available. Please note this may take up to two hours after class ends. We do not offer refunds but you may email info@songbirdstudios.yoga if you have questions/concerns, issues with a recording, or would like to request a credit for a future class.


Contact Details

info@songbirdstudios.yoga

Songbird Studios Yoga, Swift Street, North Kansas City, MO, USA


bottom of page