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Unwind+Unravel with Sound Healing

Yoga nidra (guided reclined meditation), sound healing, and journaling prompts.

  • From 35 US dollars
  • Songbird Studios Yoga NKC

Service Description

We are delighted to welcome back certified sound healer and Reiki master Victoria Neal for another sound healing session! Celebrate Summer with this special event at 11AM, Saturday June 29. We'll begin with yoga nidra (aka, "yogic sleep"), a reclined, guided meditation to facilitate deep relaxation. As your body and mind remain at ease, allow the vibrations from eight chakra-tuned crystal bowls to wash over you, clearing stale, stagnant energy and bringing balance to your energy field. If you are new to Unwind+Unravel, you are welcome to download the "Unravel Your Year" workbook or bring your own personal journal/planner if you'd like to make notes about what arises from the experience of listening. We'll have light snacks and sips on hand for those who would like to stick around after class for more time to journal or connect with community. Suggested donation for this special event is $35 per person or $60 for a group of two.

Upcoming Sessions

Contact Details

  • Songbird Studios Yoga, Swift Street, North Kansas City, MO, USA

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