Unwind+Unravel with Sound Healing

Service Description

To honor the time we've shared and send us all off with some much-needed healing vibes, we are welcoming back certified sound healer and Reiki master Victoria Neal for a final sound healing session at our current studio space, located at 2106 Swift Street, at 3PM, Sunday, September 22. This special event, offered on the Autumnal Equinox, when day and night are equal in length, is intended to bring balance to body-mind-spirit. Join us for mindful movement and breath work to prepare for yoga nidra, a reclined, guided meditation to facilitate deep relaxation, accompanied by the healing vibrations emanating from 8 chakra-tuned crystal bowls. As we make the official transition from Summer to Fall, and prepare for the transition from our current studio space to a new way of being in community, let's use this time together to honor the darkness and the light, the challenges and the gifts, the struggles and triumphs that are all part of the human experience, and reaffirm our commitment to using this practice of yoga to "increase peace." If you are new to Unwind+Unravel, you are welcome to download the "Unravel Your Year" workbook or bring your own personal journal/planner. You're also welcome to skip journaling altogether! For those who'd like to stick around for more time to journal or connect with community, we'll have light snacks on hand. Suggested donation for this special event is $35 per person or $60 for a group of two. Eighty percent of donations benefit our guest artist. **If you would like to use your class package or monthly membership to sign up for this special offering, please email us at info@songbirdstudios.yoga

Cancellation Policy

Registration, cancellations, and reschedules are limited to 90 minutes before class start time. *If you fail to sign up in time but would still like to participate in the livestream or receive a recording, please email info@songbirdstudios.yoga Those who cannot attend class live will receive a recording as soon as it is available. Please note this may take up to two hours after class ends. We do not offer refunds but you may email info@songbirdstudios.yoga if you have questions/concerns, issues with a recording, or would like to request a credit for a future class.

Contact Details

• Songbird Studios Yoga, Swift Street, North Kansas City, MO, USA

  info@songbirdstudios.yoga